If time management feels overwhelming, this workshop offers practical strategies to help you prioritize tasks, boost productivity, and reduce stress. Discover the powerful 5-Gear Model to bring focus, energy, and balance to your work and personal life—so you can get more done without feeling burned out.

Learning Outcomes

• Explore cultivating deeper connections to yourself, your friends, family, and work/home environments.
• Learn how to set reminders and markers that help you shift into the right gear at the right time.
• Create positive change in the dynamics of your mindset, energy level, and workday.

Who Should Attend?

Anyone who needs tips or practical strategies to manage time better.

Additional Information

This 2.5 hour, live-online course (.25 CEUs) can be combined with two additional microlearning modules to become the equivalent of one leadership elective for certificate courses in the Professional Development Programs.

Instructor

Tisha Bremner

Questions? email usmpdp@maine.edu or call 207-780-5900